Ruth Isaac has always been aware of the power of food and its ability to connect with the community. Cooking runs in her health-conscious family, who not only instilled in her a deep passion for food but also introduced her to different cultures.
As a psychologist with a post graduate degree in counselling and guidance, Ruth coaches many people seeking ways to lead a healthy lifestyle. Her research in nutrition allowed her to fine tune the traditional recipes she inherited from her family and incorporate healthy cooking.
It was only after moving to Malaysia that Ruth decided to run cooking classes. To her, healthy cooking can be easy if you know how. And it is through this dedication that she inspires the people she meet.