Holistic Ayurveda Workshop for Beginners

Kuala Lumpur, Malaysia

2.5 hours
2 - 10 travelers
Booking notice
2 days
Standard price
RM 216.00

I speak English, Malay, Tamil

Welcome to Holistic Ayurveda Workshop with Chef Sham. This thorough consultation includes a full intake of healthcare concerns, along with a detailed evaluation of one’s current lifestyle and dietary habits. After the assessment the client receives a detailed, list of dietary, lifestyle and herbal prescriptions; all created specifically for the individual.

No prior knowledge of Ayurveda is needed for proper treatment, as you will learn much along the way. Ayurveda not only teaches one self-healing, it also teaches one empowerment. Our health is truly in our hands! The highlights of this Ayurveda Workshop are: Body Type Evaluation and Assessment and being able to understand all about Spices and Ayurveda. Learn two Ayurveda Recipes (hands-on cooking session) Also will give you weight-loss tips, Hormonal Balance, Overcome low energy and chronic fatigue.

Main activities:
Extra conditions:

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Ayurveda Workshop and Cooking Lessons

The flow of event for this class is as below:-

- Participants are welcomed with breakfast (for 10am class) or Masala Tea for (2pm class) after that then introduction to Ayurveda and Doshas Type. Then there will be an Assessment of individuals (through online quiz)Analysis of Dosha Type, dietary, spice and herbal recommendation. Preparation and Cooking of Ayurvedic Recipes (two types of dishes) Finally it ends with a Ends with Lunch or Dinner

Where we will meet

Prima Duta Condominium Jalan Dutamas Raya Taman Segambut Sppk Kuala Lumpur Federal Territory of Kuala Lumpur Malaysia

How to get there

Standard price
RM 216.00 /Pax
No dates available
How to get there

You can either "Uber" or "Grab" if you dont have your own transportation. Otherwise there's a KTM station here, it's called Segambut Station. Prima Duta is around 20mins walking distance from the train station.