Welcome to Holistic Ayurveda Workshop with Chef Sham. This thorough consultation includes a full intake of healthcare concerns, along with a detailed evaluation of one’s current lifestyle and dietary habits. After the assessment the client receives a detailed, list of dietary, lifestyle and herbal prescriptions; all created specifically for the individual.
No prior knowledge of Ayurveda is needed for proper treatment, as you will learn much along the way. Ayurveda not only teaches one self-healing, it also teaches one empowerment. Our health is truly in our hands! The highlights of this Ayurveda Workshop are: Body Type Evaluation and Assessment and being able to understand all about Spices and Ayurveda. Learn two Ayurveda Recipes (hands-on cooking session) Also will give you weight-loss tips, Hormonal Balance, Overcome low energy and chronic fatigue.
Ayurveda Workshop and Cooking LessonsThe flow of event for this class is as below:-
Prima Duta Condominium Jalan Dutamas Raya Taman Segambut Sppk Kuala Lumpur Federal Territory of Kuala Lumpur MalaysiaHow to get there
You can either "Uber" or "Grab" if you dont have your own transportation. Otherwise there's a KTM station here, it's called Segambut Station. Prima Duta is around 20mins walking distance from the train station.