Indulge in 2 hours of understanding Ayurveda Ancient Secrets to increase immune system, overcome fatigue and lethargy, increase energy, weight loss, overcome sinus, insomnia and plenty more, hosted by Ayurveda Diet and Lifestyle Coach, Shameny. Learn some of Ayurvedic best practices that are life-changing over these 2 hours. You will be doing a simple Dosha Quiz prior to the session.
Ayurveda Workshop and Cooking LessonPrior to the class, you will be asked to complete a Dosha quiz. During the session, there will be an Assessment of Individualsm Analysis of Dosha Type, as well as dietary, spice and herbal recommendations. After the session, you can ask any questions you have!
We will meet online in a video call. You will receive a custom link after your booking is confirmed.